Spring is finally here and it is time for a change. If you are looking to release weight, gain clarity, and increase mindfulness this meditation challenge might be for you.
Deepak and Oprah are teaming up for another 21-day meditation challenge to help you shed the weight mind, body, and spirit.
If you are in the beginning stages of meditation or a pro, this is a great opportunity to meditate daily and join a wonderful community of people.
The 21-Day Challenge begins Monday, March, 21, 2016.
Sign up for the challenge here.