With many of us starting new schedules, classes, and shifting seasons, it is time to take a self-care inventory. We all have so many demands and packed schedules we, at time, forget about ourselves. This is not good for our overall health. We must take care of ourselves if we want to have a fulfilling and purposeful life. It is important to have our rituals and habits that are aligned with healthy and loving habits. We have to stop, restore, and nourish ourselves on a regular basis. Schedule your self-care just like you schedule your meetings, classes, and everything else.
Here are some quotes on self-care.
“And no one will listen to us until we listen to ourselves.” ― Marianne Williamson
“Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day
”Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
“Nothing external to you has any power over you.” – Ralph Waldo Emerson
“Joy is what happens to us when we allow ourselves to recognize how good things really are.” ― Marianne Williamson
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
Need some more self-care inspiration? Read below