Oprah’s The Life You Want Weekend Creates Unforgettable Memories in Detroit

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  It was a weekend that will stay in our heart and souls for a long time. Oprah and her team landed in Detroit last Friday and Saturday for the “Oprah’s The Life You Want Weekend.” This was beyond a live tour and event. This was an experience that changed many lives and created wonderful […]

DIY Beauty Products


  There is nothing like a refreshing and relaxing bath or shower. There are a lot of choices when it comes to shower gels, scrubs, and oils. For me personally there is nothing like a wonderful soap that smells great and nourishes the skin. If you know me, my inner scientist loves to create hair […]

Healthy Snack Recipes for Kids

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To celebrate Childhood Obesity Awareness Month I am sharing some family fun, kid friendly, and engaging snacks that will create some exciting times in the kitchen. These great snacks will have your kids counting, making patterns, and enjoying some wonderful fruits and vegetables. Green Pepper Octopus in Hummus Ingredients 2 Green Peppers 1 Package of […]

Celebrate National Childhood Obesity Awareness Month With Vernon the Vegetable Man


September is a new month and the beginning of a new season. There is a cause that is dear to my heart and that is Childhood Obesity Awareness Month. Working in education for about 10 years I’ve seen many health issues with children and I wanted to do something about it. My professional worlds involve […]