Your Guide Towards A Calm and Healthy Lifestyle.

May 24, 2013

Chia Creates Craze for Skin Care

In 2011 I started to add Chia Seeds to my diet. This superfood does wonders for the body. They are packed with antioxidants, protein, fiber and omega 3-fatty acids. Last year we started to see Chia become one of the most sought seed. This is great because of the benefits. Now it is gaining popularity [...]

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About Yvelette Stines

Yvelette Stines is a dyslexic dreamer who has found her passion through the written word. Always having a dream of becoming a writer, she was encouraged to take the “safe” path in life until 2006 when the safety net broke and she was determined to live her dream. That year, law school was no longer an option. She realized that it would be pointless to spend all those years daydreaming about becoming a writer and never actually do it.

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